Mental Health Resources
988 Suicide & Crisis Lifeline
Call or text: 988
Provides free, confidential crisis support 24 hours a day for people experiencing emotional distress, suicidal thoughts, mental-health crises, or concerns about someone they know.
National Alliance on Mental Illness (NAMI)
NAMI provides mental-health education, support, advocacy, and resources for individuals and families. The NAMI HelpLine provides information and support Monday through Friday, 10 a.m.–10 p.m. ET.
HelpLine: 1-800-950-NAMI (6264)
Text: NAMI to 62640
FindTreatment.gov
A confidential and anonymous federal resource for locating mental-health and substance-use treatment facilities throughout the United States and its territories. Users can search for outpatient, residential, telehealth, co-occurring-disorder, and other services.
211 Community Resources
Call: 211
211 connects people with local assistance for mental health, housing, food, healthcare, transportation, utilities, financial difficulties, and other community needs. Local specialists are available throughout the United States, and calls are confidential.